Day Two

Today I wanted to cut back a lot before I begin a regular diet.

Breakfast

• 1 cup of calorie reduced orange juice
• 1 green apple

Lunch

• 1 bowl of multigrain cheerios w/skim milk
• handful of baby carrots
• venti non fat misto

Dinner

• 1 whole wheat pita
• salmon
• cantaloupe for a snack

I also walked for an hour, did 100 sit ups and a few sets of push ups.

I am feeling pretty down today. Sometimes it seems like I will never get skinny and I will always have this excess weight. I feel like I have to wait until I lose the pounds to do all the things I want to do. Maybe after January I won't have to wait any longer.